A loving space for you to connect with your baby and your body through breathwork, mindful movement and relaxation.
About Pregnancy Yoga Class
Pregnancy yoga classes at Aluna Studio are designed to support mothers to be on their pregnancy and birth journey. Classes will include calming breath work, back care and uplifting movement that will provide strength and support for your changing physical and emotional needs as well as meditations and relaxation to connect with your body and baby.
Every pregnancy yoga class will include:
Monday : 7pm-8.15pm
Teacher : Aoife